Respiras is consultative occupational therapy, specializing in capnographic and cardiovascular biofeedback. We bring innovation in respiratory training to help uncover stress patterns that are encoded in a person. Said paterns can go undetected, causing unexplained symptoms and performance deficits.

Respiras is ideal for people struggling with persistent unexplained symptoms like fatigue, breathlessness, anxiety, insomnia, mental decline, pain syndromes, emotional reactivity, and performance deficits.

Our clients have had extensive medical tests, scans, and they continue to present with symptoms resistant to treatment.

Respiras is also used proactively by those seeking wellness,health optimization, prevention, longevity, and performance.

Respiras addressed dysfunctional breathing patterns that may be keeping the body in a constant stress response. By improvinghow you breathe and regulate CO2 levels, we support better nervous system regulation, energy levels, recovery, and overall physical performance.

CO2 depletion, due to breathing behaviors, can cause symptoms and deficits that can be inexplicable. Said mode of breathing, focused on CO2 balance, is usually not addressed conventionally. Some symptoms of CO2 depletion caused by unstable breathing patterns include:

• Fatigue
• Chronic exhaustion
• Anxiety
• Pain syndromes
• Muscle tension- neck, shoulders
• Impaired memory
• Poor concentration
• Sleep disturbances
• Difficulty swallowing
• Seizure
• Muscle spasm
• Numbnes of hands & feet
• Tingling of extremities
• Coldness of extremities
• Irritability- unfounded
• Sleep disturbances
• Dizziness, unsteadiness
• Vision disturbances
• Heart rhythm irregularities

Joseph R. Neurological Manifestations of the Hyperventilation Syndrome. Journal of the Royal Society of Medicine 1986; Vol. 79.

Gardner WN. The Pathophysiology of Hyperventilation Disorders. CHEST 1996; 109:516-34.

Respiras is rooted in scicence, and it focuses on CO2 balance to improve and optimize the physiology.

Our practice does not endorse hyperventilation techniques, deep breathing exercises, altered nostril breathing, rapid forced breathing, breath-holding strategies, box breathing, or cold water immersion.

We welcome a referrral from your physician. Colorado is a direct access state, meaning you do not a referral to access our services.

We do recomend you visit your doctor if you have medical concerns. We practice with safety in mind.

Please make sure to collaborate with your physician and ensure you have ruled out major organic pathologies like heart disease, pulmonary conditions, anemia, infections, and more.

PLEASE READ: Symptoms of shortness of breath, chest pain, orofacial pain, any type of pain, fatigue, dizziness, or any other aggravating symptom can be a sign of a serious medical condition.

We recommend you start with a free phone consultation to see if Respiras is the right fit for you. We will answer your questions, and schedule your initial assessment if it's a good it. Call (800) 667-1798 to start the process.

Your evaluation is the first step in understanding how your breathing and nervous system are functioning. During the session, we assess your:

• Breathing mechanics (rate, pattern, volume, posture).

• CO2 levels and CO2 tolerance using real-time biometrics (capnography).

• Cardiac autonomic nervous system response.

• Physiological stress load using real-time biometrics (Respiratory Sinus Arrythmia).

• Neurological, oculomotor, orthostatic, sensory-motor assessments are considered when appropriate and depending upon the unique or specific needs of the participant.
  

You will received immediate feedback and insights on how your breathing may be contributing to fatigue, anxiety, poor focus, pain syndromes, dizziness, pain, or emotional reactivity. We then, design a personalized breathing program based on your goals. Our process is data-based and science-backed. You will be able to perform precise measures and control your progress. Your session is non-invasive, relaxed, and highly informative. Many clients say it's their first time their symptoms made sense. You will be sitting in a comfortable chair that reclines by your own control and comfort. Our computer system will give you real-time feedback of your breathing patterns and how your breathing changes with mild and gentle stimuli.

Before your evaluation, please send pertinent information like lab test results, sleep studies, pulmonary function tests, and other relevant tests that can help us understand your situation better. Come in wearing comfortable clothes.

We strongly recommend you avoid caffeine consumption and salt intake one to hours before your evaluation. Please consider not wearing tight waistbands or restrictive tops. Rest assured your evaluation is predictable, gentle, and supportive. You will be in a safe and comfortable professional setting.