"I was on and off anxiety medications throughout my late teens and early twenties with no real control of my problem. My social life became non-existent. Along with anxiety, I had severe migraines several times a year and unexplained fatigue. I also began to have chronic pain in my neck with multiple headaches per week.
Migraine preventatives did not work and my blood work was always normal. I started to wonder if all of my symptoms were related to one another since they were all regulated by the autonomic nervous system. I searched the internet and consulted with neurologists and came away with no answers. Then, by chance, I met Roberto. He was able to give me the physiological answers that I had been looking for. I was elated to learn that I could regulate my own physiology!
After training with the Respiras Breathing program, I am now able to face difficult situations without sedating myself with antidepressants/anti-anxiety medications. In addition to being able to control my anxiety, I have approximately one headache a month, little to no neck pain, and no migraines. I have also had a noted increase in energy levels and clarity in thinking.
Recently, I was able to go on a helicopter ride with my husband- something I would not have been able to enjoy prior to my training. I am now in charge of my health and I have the stamina to enjoy my family and my work. I even have enough energy at the end of the day to go to the gym. Thank you so much Respiras for giving me the ability to finally live my life!"
Jennifer A
Physical Therapist
