"Working with Roberto has been transformational. I was experiencing an increase in PVCs and was also diagnosed with sleep apnea and an “exaggerated response to altitude.” I frequently experienced ‘air hunger’ - where I couldn't take a deep breath. Through working with Roberto, I learned that the popular understanding of "breathwork," exalted as a powerful tool for mental and physical health, is usually devoid of the critical mechanism of restoring CO2 balance. CO2 balance is the magic that restores health. Being aware of my breathing behaviors has become a lifeline to healing for me. I have learned to retrain my undesired breathing habits through awareness, intention and LOTS of practice. I no longer experience PVCs or air hunger; my sleep has improved and I was able to go to the top of Pikes Peak twice with my oxygen saturation in the mid-nineties!"
Rebecca V.
